• 60g jumbo oats
• 150ml milk (use oat, nut or soy milk if you’re vegan)
• 1 tbsp Whole Earth Smooth Original Peanut Butter
• 1 tbsp maple syrup or honey, to sweeten
• 1 tsp chia seeds, or flax seeds
• 40g blueberries
• Pinch of salt

1. Measure all the ingredients into a sterilised jam jar (around 330ml). Give everything a really good stir and cover with a lid.
2. Leave in the fridge overnight to swell and soften the oats and eat from the jar with a spoon.

Serving suggestions:

• Replace the blueberries with raisins or a grated apple if you prefer
• Use these quantities to make a porridge instead. Simply stir everything slowly in a saucepan over a low heat until the oats are cooked through.